A morning person is what I became when I drastically changed my habits several years ago. When I, among other things, stopped drinking, stopped racking up debt, and stopped talking about the things I wanted to accomplish in my life and started taking steps towards doing them. No need to take it literally–morning person can just be a metaphor, if you like, for a meaningful life that feels true to who you are. This blog is about some of the things that have helped make my path easier, more enlightened, and more enjoyable. Topics including fitness, health, spirituality and the many pursuits that fall within some or all of these. I hope you enjoy it, and drop me a note with any questions, comments, or if there’s anything you’d like to see me write about here.

— Liz