A few of the memoirs and nonfiction books that have impacted me most over the past few years.
Eat and Run by Scott Jurek
Can’t Hurt Me by David Goggins
Radical Acceptance by Tara Brach
Intuitive Being by Jill Willard
Daring Greatly by Brené Brown
Wild by Cheryl Strayed
Finding Ultra by Rich Roll
The Power of Myth by Joseph Campbell
The Artist’s Way by Julia Cameron
Lovingkindness by Sharon Salzberg
From healers to astrologers, yoga studios to apps, a few of the people, places and things that I turn to regularly.
Annabel Gat’s Astro Guide at Broadly
Rebecca Campbell’s Work Your Light Oracle Deck
The hosts I turn to for their heart, curiosity and impulse toward helping others.
and the rest
An assortment of mental, physical & spiritual wellbeing-related things I’ve been enjoying.
Colleen Quigley’s Bullet Journal Resources
Julia Cameron’s Morning Pages
Anything Anne Lamott